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Drinks / Spirits

How many carbs in a brandy / cognac?

Keto-friendly

Yes. A 1.5 oz brandy / cognac has about 0 g of carbs, which fits easily in a keto day.

Share of a 25 g net-carb day (high end)0%

Where the carbs come from

Distilled, so essentially carb-free. Some producers add a little caramel for color.

How to order it

Neat or on the rocks after dinner.

Spirits, lowest to highest

Distillation leaves the sugar behind, so plain spirits such as vodka, gin, whiskey, tequila and brandy have essentially no carbs. Liqueurs and aperitifs are different: they are spirits with sugar added after distilling.

At a glance

Serving1.5 oz
Carbs0 g
CategorySpirits
VerdictKeto-friendly

Typical range for a standard pour. Carbs in drinks are mostly sugar, so net and total carbs are about the same.

The rule for spirits

Plain spirits are zero. Anything called a liqueur, cream, schnapps or aperitivo is sweetened.

Add up your night

Carb ranges are approximate and vary by brand, recipe and pour. Alcohol can hit harder on a low-carb diet. Do not drink if pregnant or underage, and talk to your doctor about alcohol if you take medication or have diabetes. See our health disclaimer.

Quick answers

Is brandy / cognac keto?

Yes. A 1.5 oz brandy / cognac has about 0 g of carbs, which fits easily in a keto day.

How many carbs are in brandy / cognac?

About 0 g per 1.5 oz. Distilled, so essentially carb-free. Some producers add a little caramel for color. Brands, recipes and pours vary, so treat it as a range.

How do I order brandy / cognac on keto?

Neat or on the rocks after dinner.

What is the lowest-carb spirit?

Brandy / cognac (0 g), Gin (0 g), Rum (plain) (0 g). Plain spirits are zero. Anything called a liqueur, cream, schnapps or aperitivo is sweetened.

Free pocket guide

The drink chart, in your pocket

The Keto Dress Code includes a one-page drink carb chart and the bar orders that work anywhere.

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