Thanksgiving, planned to the minute.
A countdown timeline from one week out to carving time, a full low-carb menu for 6 to 8 guests with net carbs on every dish, and what to bring if you are a guest at someone else’s table.
Inside the download
The countdown timeline
What to buy, make and prep a week out, three days out, the day before and hour by hour on the day, for a 5:00 p.m. dinner.
A full menu with net carbs
Starter, turkey, gravy, sides, dessert and a sparkler, with the net carbs for each dish and what a full plate adds up to.
Swaps for every classic
Stuffing, mashed potatoes, green bean casserole, cranberry sauce and pie, and what to bring in their place.
A host’s cheat sheet
How to serve a low-carb table without announcing it, and what to say if someone asks.
Good to know
Is it really free?
Yes. Join the email list and the guide is yours instantly. We send a weekly recipe email and the occasional offer, and you can unsubscribe in one click.
Are the recipes included?
No. This guide has the menu, the timeline and the swaps. The recipes, the shopping list and two more menus (Christmas and New Year’s Eve) are in the Holiday Black-Tie Menus. Our free keto Thanksgiving menu guide also links several free recipes.
Do I have to eat keto to use it?
No. Plenty of hosts use it to feed a mixed table: the dishes are just good holiday food that happens to be low in carbs.