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Foods / Alcohol

Is Gin keto?

Keto-friendly

Yes, gin is keto-friendly. A serving (1.5 oz (42 g)) has about 0 g of net carbs.

Share of a 25 g net-carb day0%

The short answer

Zero carbs. Pair with soda water and lime.

A typical serving is 1.5 oz (42 g). That has 110 calories, 0 g protein, 0 g fat and 0 g net carbs (0 g total carbs − 0 g fiber).

How many servings fit in your carb budget?

∞servings at 20 g/day
∞servings at 25 g/day
∞servings at 50 g/day

Based on using your entire daily net-carb limit on this one food, which you would not do in practice.

Nutrition facts

Serving size1.5 oz (42 g)
Calories110
Total fat0 g
Total carbohydrate0 g
Dietary fiber0 g
Net carbs0 g
Protein0 g

Per 100 g: 263 kcal · 0 g net carbs · 0 g protein · 0 g fat. Estimates vary by brand and preparation.

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Frequently asked questions

Is gin keto?

Yes, gin is keto-friendly. A serving (1.5 oz (42 g)) has about 0 g of net carbs.

How many carbs are in gin?

A serving of gin (1.5 oz (42 g)) has about 0 g of total carbohydrates and 0 g of fiber, which works out to roughly 0 g of net carbs. Per 100 g it has about 0 g of net carbs.

Can I eat gin on a keto diet?

Yes. Zero carbs. Pair with soda water and lime. Keep an eye on total calories, especially with calorie-dense foods.

Compare

More alcohol

VodkaAlcohol1.5 oz (42 g)0g netKeto-friendly
Whiskey / bourbonAlcohol1.5 oz (42 g)0g netKeto-friendly
TequilaAlcohol1.5 oz (42 g)0g netKeto-friendly
Rum (plain)Alcohol1.5 oz (42 g)0g netKeto-friendly
Hard seltzerAlcohol12 oz (355 g)2.1g netKeto-friendly
Brut ChampagneAlcohol5 oz (150 g)2.3g netKeto-friendly
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