The short answer
Sweet and sugary, the problem in a standard espresso martini.
A typical serving is 1 oz (28 g). That has 92 calories, 0 g protein, 0.1 g fat and 11.5 g net carbs (11.5 g total carbs − 0 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Lower-carb swaps for coffee liqueur
Nutrition facts
Per 100 g: 327 kcal · 41 g net carbs · 0 g protein · 0.2 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is coffee liqueur keto?
No, coffee liqueur is not keto-friendly. A serving (1 oz (28 g)) has about 11.5 g of net carbs, about 46% of a typical 25 g daily limit.
How many carbs are in coffee liqueur?
A serving of coffee liqueur (1 oz (28 g)) has about 11.5 g of total carbohydrates and 0 g of fiber, which works out to roughly 11.5 g of net carbs. Per 100 g it has about 41 g of net carbs.
Can I eat coffee liqueur on a keto diet?
Most people on keto avoid it. Sweet and sugary, the problem in a standard espresso martini. If you want to fit it in, treat it as an occasional small portion and count the carbs.
What can I eat instead of coffee liqueur?
Lower-carb swaps include vodka, gin, dry red wine, brut champagne.
More alcohol
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