
The Black Tie Keto 28-Day Plan
Four weeks of steakhouse-worthy dinners, planned, portioned and shopped for you.
Hosting Thanksgiving? Get the free keto game plan.
The 28-Day Plan, the Holiday Menus and the Pantry Guide: everything in one download.
$34$43 separately
Not on sale yet? Join the list and we will email you the moment it opens, with the free Keto Dress Code while you wait.

Everything we make, in one purchase: the 28-Day Plan, the Holiday Black-Tie Menus, plus a bonus you cannot buy anywhere else, the Black Tie Pantry Guide, a beginner-friendly guide to stocking your kitchen, reading labels and avoiding the common first-week mistakes.
Four weeks of menus, 50+ recipes, weekly grocery lists, prep plans and portion scaling. ($29 value)
Thanksgiving, Christmas and New Year’s Eve menus with timelines and a cocktail chapter. ($14 value)
What to stock, how to read labels, hidden-carb red flags, electrolytes and a first-week troubleshooting guide. Only available in the bundle.
Every recipe in the paid guides follows this format: exact ingredients, clear steps, calculated macros.
Join the launch list for early access, plus the free Keto Dress Code guide.
Immediately after checkout you get a download link by email and on the confirmation page. It is a PDF that works on any phone, tablet or computer and prints cleanly.
Very low-carb diets are not right for everyone. Please talk to your doctor before starting, especially if you are pregnant or nursing, have diabetes, kidney or liver disease, a history of eating disorders, or take medication that affects blood sugar or blood pressure. See our health disclaimer.
You are covered by our satisfaction guarantee: email us within 14 days of purchase and we will refund you, no hoops.
No. Everything is cookable on a stove and in an oven with a regular grocery store run. The few specialty items (almond flour, a keto sweetener, gelatin) are flagged in the grocery lists with common substitutes.

Four weeks of steakhouse-worthy dinners, planned, portioned and shopped for you.

Three complete keto holiday menus, countdown timelines and cocktails, so you can host without gambling your progress.