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Answers / Foods

What vegetables are best on keto?

Leafy greens, broccoli, cauliflower, zucchini, asparagus, mushrooms, cucumber, celery and green beans. Avoid starchy vegetables like potatoes, corn and peas.

Spinach: the numbers
2 cups raw (60 g) · 14 kcal · 0.8 g net carbs
Keto-friendly
Full nutrition facts →

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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