Answers / Foods
Are eggs keto?
Yes. A large egg has about half a gram of carbs, plus protein and fat. Eggs are among the most useful keto foods.
Eggs (whole): the numbers2 large (100 g) · 155 kcal · 1.1 g net carbsKeto-friendly
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General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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