Answers / Foods
Are nuts keto?
Many are, in measured portions. Pecans, macadamias, walnuts and almonds are the lowest in net carbs. Cashews and pistachios have more. Nuts are calorie-dense, so portion them out.
Pecans: the numbers1 oz (28 g) · 193 kcal · 1.2 g net carbsKeto-friendly
Full nutrition facts →
General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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