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Answers / Foods

Are potatoes keto?

No. One medium baked potato has about 19 grams of net carbs. Cauliflower, turnips and radishes make good low-carb stand-ins.

Potato (baked): the numbers
1 medium (173 g) · 161 kcal · 32.5 g net carbs
Not keto-friendly
Full nutrition facts →

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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Food

Is potato (baked) keto?

Recipe

Whipped Cauliflower Purée with Brown Butter

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