The short answer
Use for flavor. The juice of one lime is about 2 net carbs.
A typical serving is 1 lime (67 g). That has 20 calories, 0.5 g protein, 0.1 g fat and 5.2 g net carbs (7 g total carbs − 1.9 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Lower-carb swaps for lime
Nutrition facts
Per 100 g: 30 kcal · 7.7 g net carbs · 0.7 g protein · 0.2 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is lime keto?
Lime can fit a keto diet in small portions. A serving (1 lime (67 g)) has about 5.2 g of net carbs, roughly 21% of a typical 25 g daily limit.
How many carbs are in lime?
A serving of lime (1 lime (67 g)) has about 7 g of total carbohydrates and 1.9 g of fiber, which works out to roughly 5.2 g of net carbs. Per 100 g it has about 7.7 g of net carbs.
Can I eat lime on a keto diet?
In small portions, yes. Use for flavor. The juice of one lime is about 2 net carbs. Count it toward your daily net carb limit and keep the serving modest.
What can I eat instead of lime?
Lower-carb swaps include strawberries, raspberries, blackberries, avocado.
More fruits
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