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Foods / Alcohol

Is Brut Champagne keto?

Keto-friendly

Yes, brut champagne is keto-friendly. A serving (5 oz (150 g)) has about 2.3 g of net carbs.

Share of a 25 g net-carb day9%

The short answer

Brut and brut nature are the driest styles.

Read more: Is champagne keto?

A typical serving is 5 oz (150 g). That has 120 calories, 0.2 g protein, 0 g fat and 2.3 g net carbs (2.3 g total carbs − 0 g fiber).

How many servings fit in your carb budget?

8servings at 20 g/day
10servings at 25 g/day
21servings at 50 g/day

Based on using your entire daily net-carb limit on this one food, which you would not do in practice.

Nutrition facts

Serving size5 oz (150 g)
Calories120
Total fat0 g
Total carbohydrate2.3 g
Dietary fiber0 g
Net carbs2.3 g
Protein0.2 g

Per 100 g: 80 kcal · 1.5 g net carbs · 0.1 g protein · 0 g fat. Estimates vary by brand and preparation.

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Frequently asked questions

Is brut champagne keto?

Yes, brut champagne is keto-friendly. A serving (5 oz (150 g)) has about 2.3 g of net carbs.

How many carbs are in brut champagne?

A serving of brut champagne (5 oz (150 g)) has about 2.3 g of total carbohydrates and 0 g of fiber, which works out to roughly 2.3 g of net carbs. Per 100 g it has about 1.5 g of net carbs.

Can I eat brut champagne on a keto diet?

Yes. Brut and brut nature are the driest styles. Keep an eye on total calories, especially with calorie-dense foods.

Compare

More alcohol

Hard seltzerAlcohol12 oz (355 g)2.1g netKeto-friendly
Dry red wineAlcohol5 oz (150 g)3.9g netIn moderation
Dry white wineAlcohol5 oz (150 g)3.9g netIn moderation
Sweet vermouthAlcohol1 oz (28 g)4.5g netIn moderation
VodkaAlcohol1.5 oz (42 g)0g netKeto-friendly
GinAlcohol1.5 oz (42 g)0g netKeto-friendly
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