Answers / Foods
Is peanut butter keto?
In moderation, yes. Two tablespoons of natural peanut butter has about 4 grams of net carbs. Choose a brand with no added sugar.
Peanut butter (natural): the numbers2 tbsp (32 g) · 188 kcal · 4.5 g net carbsIn moderation
Full nutrition facts →
General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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