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Recipes / Desserts

Peanut Butter Chocolate Fat Bombs

Creamy peanut butter centers wrapped in dark chocolate. A bite-size keto sweet that sets in the freezer.

  • Prep15 min
  • Cook0 min
  • Set30 min
  • Serves12

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Peanut Butter Chocolate Fat Bombs

Think peanut butter cup, only richer and with far less sugar. Mix, scoop, freeze and enjoy one when you want something sweet.

Nutrition per serving (estimated)

1.9gNet carbs
3gProtein
14gFat
147Calories

Method

  1. Beat the peanut butter, coconut oil, butter, sweetener and salt until smooth.
  2. Spoon into 12 mini muffin liners, or roll into balls. Freeze 15 minutes.
  3. Drizzle or dip in the melted chocolate and freeze 15 minutes more until firm.

Chef’s notes

  • Keep them in the freezer and take out 5 minutes before eating.
  • Choose a natural peanut butter with no added sugar.

Nutrition is a calculated estimate per serving using standard ingredient data; brands and portions vary. Net carbs = total carbohydrates − fiber. Not medical advice. See our health disclaimer.

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