Answers / Foods
Can you eat fruit on keto?
In small amounts, yes. Berries (strawberries, raspberries, blackberries) are the best options. Bananas, grapes, mangoes, apples and dried fruit are too high in sugar for most keto plans.
Strawberries: the numbers½ cup sliced (83 g) · 27 kcal · 4.7 g net carbsIn moderation
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General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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