Is Sweet pickle relish keto?
In moderation
Sweet pickle relish can fit a keto diet in small portions. A serving (1 tbsp (15 g)) has about 4.8 g of net carbs, roughly 19% of a typical 25 g daily limit.
The short answer
A sugar-based condiment.
A typical serving is 1 tbsp (15 g). That has 20 calories, 0.1 g protein, 0.1 g fat and 4.8 g net carbs (5 g total carbs − 0.1 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Lower-carb swaps for sweet pickle relish
Nutrition facts
Per 100 g: 130 kcal · 32.3 g net carbs · 0.4 g protein · 0.4 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is sweet pickle relish keto?
Sweet pickle relish can fit a keto diet in small portions. A serving (1 tbsp (15 g)) has about 4.8 g of net carbs, roughly 19% of a typical 25 g daily limit.
How many carbs are in sweet pickle relish?
A serving of sweet pickle relish (1 tbsp (15 g)) has about 5 g of total carbohydrates and 0.1 g of fiber, which works out to roughly 4.8 g of net carbs. Per 100 g it has about 32.3 g of net carbs.
Can I eat sweet pickle relish on a keto diet?
In small portions, yes. A sugar-based condiment. Count it toward your daily net carb limit and keep the serving modest.
What can I eat instead of sweet pickle relish?
Lower-carb swaps include yellow mustard, mayonnaise, hot sauce, olive oil.
More condiments & sauces
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