The short answer
Sugar-free versions are low-carb; check the label.
A typical serving is 8 oz (240 g). That has 108 calories, 0 g protein, 0 g fat and 26.4 g net carbs (26.4 g total carbs − 0 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Lower-carb swaps for energy drink (regular)
Nutrition facts
Per 100 g: 45 kcal · 11 g net carbs · 0 g protein · 0 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is energy drink (regular) keto?
No, energy drink (regular) is not keto-friendly. A serving (8 oz (240 g)) has about 26.4 g of net carbs, more than a typical 25 g daily limit.
How many carbs are in energy drink (regular)?
A serving of energy drink (regular) (8 oz (240 g)) has about 26.4 g of total carbohydrates and 0 g of fiber, which works out to roughly 26.4 g of net carbs. Per 100 g it has about 11 g of net carbs.
Can I eat energy drink (regular) on a keto diet?
Most people on keto avoid it. Sugar-free versions are low-carb; check the label. If you want to fit it in, treat it as an occasional small portion and count the carbs.
What can I eat instead of energy drink (regular)?
Lower-carb swaps include water, sparkling water, black coffee, tea (unsweetened).
More beverages
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