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Answers / Foods

Is avocado keto?

Yes. Half a medium avocado has about 1 to 2 grams of net carbs because most of its carbohydrate is fiber, plus healthy fat.

Avocado: the numbers
½ medium (75 g) · 120 kcal · 1.3 g net carbs
Keto-friendly
Full nutrition facts →

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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Food

Is avocado keto?

Recipe

Classic Chunky Guacamole

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