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Answers / Foods

Is honey keto?

No. One tablespoon of honey has about 17 grams of carbs, nearly all sugar. Use a keto sweetener instead.

Honey: the numbers
1 tbsp (21 g) · 64 kcal · 17.2 g net carbs
Not keto-friendly
Full nutrition facts →

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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