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Answers / Eating Out

What are good keto snacks?

Cheese, olives, nuts, hard-boiled eggs, pork rinds, guacamole with cucumber, parmesan crisps, jerky with no added sugar and celery with cream cheese.

Pork rinds: the numbers
1 oz (28 g) · 152 kcal · 0 g net carbs
Keto-friendly
Full nutrition facts →

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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Is pork rinds keto?

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