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Answers / Eating Out

Can I eat keto at a wedding?

Yes. Make cocktail hour work for you with shrimp, cheese and charcuterie, choose the beef or fish at dinner and skip the starch, and take a sip of brut for the toast.

General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.

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Guide

How to Eat Keto at a Wedding (Without Being That Guest)

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