The short answer
Naturally carb-free. Breaded or tempura shrimp is not.
A typical serving is 4 oz cooked (113 g). That has 112 calories, 27.1 g protein, 0.3 g fat and 0.2 g net carbs (0.2 g total carbs − 0 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Nutrition facts
Per 100 g: 99 kcal · 0.2 g net carbs · 24 g protein · 0.3 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is shrimp keto?
Yes, shrimp is keto-friendly. A serving (4 oz cooked (113 g)) has about 0.2 g of net carbs.
How many carbs are in shrimp?
A serving of shrimp (4 oz cooked (113 g)) has about 0.2 g of total carbohydrates and 0 g of fiber, which works out to roughly 0.2 g of net carbs. Per 100 g it has about 0.2 g of net carbs.
Can I eat shrimp on a keto diet?
Yes. Naturally carb-free. Breaded or tempura shrimp is not. Keep an eye on total calories, especially with calorie-dense foods.
More seafood
Get your personal carb limit
The free keto calculator sets your daily calories, protein, fat and net carbs, then the tracker keeps score.
Skip the counting
The 28-Day Plan has every meal's macros done for you. $29, instant download.