The short answer
Mild carbs from glycogen; a few add up to a few grams.
A typical serving is 6 medium (84 g). That has 43 calories, 4.8 g protein, 1.3 g fat and 2.3 g net carbs (2.3 g total carbs − 0 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Nutrition facts
Per 100 g: 51 kcal · 2.7 g net carbs · 5.7 g protein · 1.6 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is oysters (raw) keto?
Yes, oysters (raw) is keto-friendly. A serving (6 medium (84 g)) has about 2.3 g of net carbs.
How many carbs are in oysters (raw)?
A serving of oysters (raw) (6 medium (84 g)) has about 2.3 g of total carbohydrates and 0 g of fiber, which works out to roughly 2.3 g of net carbs. Per 100 g it has about 2.7 g of net carbs.
Can I eat oysters (raw) on a keto diet?
Yes. Mild carbs from glycogen; a few add up to a few grams. Keep an eye on total calories, especially with calorie-dense foods.
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