The short answer
Luxurious and low-carb in the small portions you actually eat.
A typical serving is 1 oz (28 g). That has 74 calories, 6.9 g protein, 5 g fat and 1.1 g net carbs (1.1 g total carbs − 0 g fiber).
How many servings fit in your carb budget?
Based on using your entire daily net-carb limit on this one food, which you would not do in practice.
Nutrition facts
Per 100 g: 264 kcal · 4 g net carbs · 24.6 g protein · 17.9 g fat. Estimates vary by brand and preparation.
Frequently asked questions
Is caviar / fish roe keto?
Yes, caviar / fish roe is keto-friendly. A serving (1 oz (28 g)) has about 1.1 g of net carbs.
How many carbs are in caviar / fish roe?
A serving of caviar / fish roe (1 oz (28 g)) has about 1.1 g of total carbohydrates and 0 g of fiber, which works out to roughly 1.1 g of net carbs. Per 100 g it has about 4 g of net carbs.
Can I eat caviar / fish roe on a keto diet?
Yes. Luxurious and low-carb in the small portions you actually eat. Keep an eye on total calories, especially with calorie-dense foods.
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