Answers / Cooking
What is almond flour?
Almond flour is finely ground blanched almonds. It is the base of most keto baking, with about 10 grams of net carbs per 100 grams.
Almond flour: the numbers¼ cup (24 g) · 137 kcal · 2.6 g net carbsKeto-friendly
Full nutrition facts →
General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
Go deeper
Your notes
Saved on this device only. Nobody else can see them, and nothing is posted.
Saved
Still have a question?
Goes straight to us and is never published. Leave your email if you would like a reply.
Free
The Keto Dress Code
A pocket guide to restaurants, weddings and holiday parties.