Answers / Cooking
How do I thicken sauces on keto?
Reduce the liquid, add heavy cream or cream cheese, or whisk in a tiny pinch of xanthan gum. Add xanthan gum gradually, because a little goes a long way.
General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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The Keto Dress Code
A pocket guide to restaurants, weddings and holiday parties.