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Recipes / Desserts

Chocolate Mug Cake

A warm, gooey single-serving chocolate cake in 90 seconds. The keto dessert for when you need a treat right now.

  • Prep3 min
  • Cook2 min
  • Serves1

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Chocolate Mug Cake

Almond flour, cocoa and one egg cook into a moist, fudgy little cake in the microwave. Top with whipped cream and you have dessert in under 5 minutes.

Nutrition per serving (estimated)

4.4gNet carbs
12gProtein
39gFat
414Calories

Method

  1. Whisk the dry ingredients in a large microwave-safe mug. Add the egg, butter, cream and vanilla and stir until smooth.
  2. Microwave 60 to 90 seconds, until risen and set at the edges but still a little gooey in the center.
  3. Let stand 1 minute. Top with whipped cream or berries.

Chef’s notes

  • Microwaves vary. Start with 60 seconds and add 10 at a time.
  • Do not overcook or it turns dry and rubbery.

Nutrition is a calculated estimate per serving using standard ingredient data; brands and portions vary. Net carbs = total carbohydrates − fiber. Not medical advice. See our health disclaimer.

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