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Recipes / Cocktail Hour

Bulletproof Coffee

Hot coffee blended with butter and coconut oil into a creamy, latte-like drink. A satisfying zero-carb morning cup.

  • Prep3 min
  • Cook0 min
  • Makes1

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Bulletproof Coffee

Blending fat into coffee gives it a frothy, latte-like body. It is a favorite for people who like a light, fat-forward start to the day.

Nutrition per serving (estimated)

0.2gNet carbs
0gProtein
25gFat
222Calories

Method

  1. Pour the hot coffee into a blender with the butter and oil.
  2. Blend 20 to 30 seconds until frothy and creamy. Pour into a mug and sprinkle with cinnamon.

Chef’s notes

  • Use a blender, not just a spoon, to emulsify properly.
  • It is calorie-dense (about 250 kcal), so count it as part of breakfast.

Nutrition is a calculated estimate per serving using standard ingredient data; brands and portions vary. Net carbs = total carbohydrates − fiber. Not medical advice. See our health disclaimer.

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