Fluffy Almond Flour Pancakes with Whipped Mascarpone

Name: Fluffy Almond Flour Pancakes with Whipped Mascarpone
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Ingredients: 1 cup (96 g) blanched almond flour; 3 large eggs; ¼ cup (60 ml) unsweetened almond milk; 2 tablespoons melted butter, plus more for the pan; 2 tablespoons sweetener; 1 teaspoon baking powder; 1 teaspoon vanilla extract; ½ cup (115 g) mascarpone; 2 tablespoons heavy cream and 1 tablespoon sweetener; ¾ cup (90 g) fresh raspberries

Fluffy keto pancakes made with almond flour and topped with whipped mascarpone and berries. About 6 net carbs per serving.

Prep10 min
Cook12 min
Serves4

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Fluffy Almond Flour Pancakes with Whipped Mascarpone

The trick to tender almond flour pancakes is a short rest and a medium-low pan. Whipped mascarpone with a touch of vanilla stands in for syrup and a handful of raspberries brings tartness, with only a few net carbs on the plate.

Nutrition per serving (estimated)

6.1gNet carbs

12gProtein

38gFat

421Calories

Method

Whisk the almond flour, sweetener and baking powder in a bowl. In another bowl, whisk the eggs, almond milk, melted butter and vanilla. Combine and let the batter rest 5 minutes to thicken.
Beat the mascarpone with the cream and a tablespoon of sweetener until fluffy.
Heat a nonstick skillet over medium-low and grease with butter. Spoon in ¼-cup mounds of batter and cook 2 to 3 minutes until the edges are set and bubbles form. Flip carefully and cook 1 to 2 minutes more.
Stack the pancakes and top with whipped mascarpone and raspberries.

Chef’s notes

Keep the heat medium-low; almond flour browns fast.
Make them small, about 3 inches across. They are fragile when large.
Add a handful of sugar-free chocolate chips for a dessert-for-breakfast version.

Storage: Refrigerate 4 days or freeze with parchment between layers. Reheat in a toaster.

Nutrition is a calculated estimate per serving using standard ingredient data; brands and portions vary. Net carbs = total carbohydrates − fiber. Not medical advice. See our health disclaimer.

Pairs well with

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1.9g net carbs13 min

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