Answers / Health
Should I take supplements on keto?
Not necessarily. A varied diet of whole foods covers most needs. Some people use electrolytes or magnesium. Please talk to your doctor before taking supplements, especially potassium or if you take medication.
General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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The Keto Dress Code
A pocket guide to restaurants, weddings and holiday parties.