Answers / Drinks
Is diet soda okay on keto?
Diet soda has no carbs, so it will not affect your net carb count. Some people prefer to limit artificial sweeteners because they can keep cravings alive. Sparkling water with lemon or lime is a good alternative.
Diet soda: the numbers12 oz (355 g) · 0 kcal · 0.4 g net carbsKeto-friendly
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General information, not medical advice. Please see our health disclaimer and talk to your doctor before changing your diet.
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